Couch
Affordable AI therapy journaling with CBT, DBT, and ACT exercises.
Free / $9.99/mo
✓ Free tier
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What Users Love
- The AI-powered journaling prompts really help me reflect deeply on my thoughts.
- It's a convenient way to track my mood and see patterns over time.
- I like that it feels like a private, non-judgmental space to process emotions.
Common Complaints
- Sometimes the AI prompts feel a bit generic or don't quite hit what I need.
- I'm concerned about the privacy of my personal journal entries with an AI.
- The app can feel a bit basic; I wish there were more advanced features.
Details
Category
Health & Personal
Pricing
Free / $9.99/mo
Free Tier
Yes
Platforms
iOS, Android
Best For
Mental wellness journaling
Company
Couch
Founded
2023